| Customised training plan (including strength training) - Scientifically backed, athlete focused training designed for your goals and events. |
| Roadmap for goal setting and season planning - Map out your entire season, setting clear goals and identifying key races/events to target. |
| TrainingPeaks premium account included |
| Monthly education and newsletter - Access to monthly education emails on topics ranging from race tactics to physiological systems and everything in between |
| Weekly performance report - Overwhelmed by your ride data? You’ll receive an easy to understand weekly performance report, summarising key findings, challenges, and insights to keep you on track. |
| Unlimited contact and plan adjustments - Always be connected via WhatsApp or iMessage, ensuring you have direct access for personalised guidance and support and any training plan adjustments that need to be made. We'll also connect weekly for a scheduled call to dive deeper into your training and goals. |
| Nutrition guidance - Practical strategies to support your training and enhance recovery, focusing on optimal fuelling, hydration, and timing of nutrient intake. This guidance is based on current Australian guidelines and is designed to complement your training program. |
| Equipment optimisation - We'll analyse your equipment, exploring performance gains from aerodynamics, drive chain efficiency, tyre selection and everything in between. |